Vegetables

Vegetables and their subgroups






Orange vegetables

• acorn squash
• sweet potatoes
• butternut squash
• pumpkin
• carrots
• hubbard squash

Starchy vegetables

• potatoes
• green peas
• corn
• lima beans (green)

Dark green vegetables

• watercress
• bok choy
• turnip greens
• broccoli
• spinach
• romaine lettuce
• collard greens
• dark green leafy lettuce
• kale
• mesclun
• mustard greens

Dry beans and peas

• white beans
• tofu
• soy beans
• split beans
• navy beans
• pinto beans
• lima beans
• kidney beans
• lentils
• garbanzo beans
• black beans
• black-eyed peas

Other vegetables

• zucchini
• wax beans
• vegetable juice
• turnips
• tomatoes
• tomato juice
• parsnips
• okra
• onions
• mushrooms
• iceberg lettuce
• green beans
• green or red peppers
• eggplant
• cucumbers
• celery
• cauliflower
• cabbage
• beets
• Brussel sprouts
• bean sprouts
• asparagus
• artichokes