Friday, November 19, 2010

Health Benefits of Raisins

  • Rich in antioxidants
  • Good source of fiber
  • Good source of Vitamin B, Iron, Potassium, and Calcium
  • Cholesterol-free
  • 70% pure fructose digested for rapid energy
  • Promote good oral hygiene
  • Good for eyesight
  • Helps to make bones stronger

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