Monday, January 3, 2011

Health Benefits of Cinnamon














  • a great source of manganese, fiber, iron, and calcium
  • smelling cinnamon boosts cognitive function and memory
  • cinnamon fights the E.coli bacteria in unpasteurized juices
  • stops medication-resistant yeast infections
  • 1/2 teaspoon a day can lower LDL cholesterol
  • has a regulatory effect on blood sugar
  • reduced the proliferation  leukemia and lymphoma cancer cells
  • calcium and fiber improve colon health and protect against heart disease
  • aiding digestion
  • curing the common cold
  • treating toothaches
  • eliminating bad breath
  • curing headaches and migraine pain

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