Health Benefits of Cinnamon
- a great source of manganese, fiber, iron, and calcium
- smelling cinnamon boosts cognitive function and memory
- cinnamon fights the E.coli bacteria in unpasteurized juices
- stops medication-resistant yeast infections
- 1/2 teaspoon a day can lower LDL cholesterol
- has a regulatory effect on blood sugar
- reduced the proliferation leukemia and lymphoma cancer cells
- calcium and fiber improve colon health and protect against heart disease
- aiding digestion
- curing the common cold
- treating toothaches
- eliminating bad breath
- curing headaches and migraine pain
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