Drinks to Keep You Warm During the Winter: Herbal Tea

Herbal tea is a herbal infusion made from anything other than the leaves of the tea bush.  Herbal teas can be made with fresh or dried flowers, leaves, seeds or roots, generally by pouring boiling water over the plant parts and letting them steep for a few minutes.  Seeds and roots can also be boiled on a stove.


To read more about herbal tea visit:  http://en.wikipedia.org/wiki/Herbal_tea
For recipes visit:  http://coffeetea.about.com/od/herbaltearecipes/Herbal_Tea_Recipes.htm , http://www.amazing-green-tea.com/herbal-tea-recipes.html , or http://www.learn-about-tea.com/herbal-tea-recipes.html

Drinks to Keep You Warm During the Winter: Coffee

Coffee is a brewed drink prepared from roasted seeds, commonly called coffee beans, of the coffee plant.  Coffee can be served hot or cold.  It originated in Ethiopia and was introduced in the 15th century.  Coffee can appear in color as light brown, black, beige, and dark brown.  Coffee is the third most popular drink in the world behind water and tea.  


To read more about coffee visit:  http://en.wikipedia.org/wiki/Coffee
For coffee recipes visit:  http://allrecipes.com//Recipes/Drinks/Coffee/Main.aspx,
http://www.coffee-recipe.com/ , or  http://drink.betterrecipes.com/coffeerecipes.html

Find Healthy Products Through Ads!!!!

Be sure to take a look at some ads to the right of the page and the bottom.  They relate to my blog postings.  Feel free to look.

Flu Symptoms

We are in the midst of flu season.  You need to know the common symptoms so you'll know if you've caught it.
Symptoms include:

• Dry cough
• chills
• extreme tiredness
• high fever
• stomach symptoms
• Aching of muscles
• runny nose
• headache

Flu symptoms can range from mild to severe.

Find Healthy Products through Ads!

Be sure to take a look at some ads to the right of the page and the bottom.  They relate to my blog postings.  Feel free to look.

A Quick Fact: Apricots

Because apricots contains Vitamin A, it can be used to improve or maintain your eyesight.
Insufficient amounts of this vitamin can cause blindness in the night or impaired vision.

Health Tip of the Day: Places Where Germs Hide

Bathroom

- Bath Tubs

-Toilet Seats

-Shower

Home

-Door Knobs

-Telephones

Kitchen

-Sinks 

-Refrigerator exteriors

-Garbage Cans

Soft Surfaces

-Couches/Sofas

-Mattresses

-Pet Beds

Suggested Cleaning Supplies:  Lysol Spray to spray throughout the house.  Clorox Anywhere Hard Surface to clean hard surfaces in the kitchen.  Febreeze Antibacterial to spray on soft surfaces.  For bathrooms try a disinfectant spray.  

**These cleaning supplies mentioned are what a selected number of people uses, and therefore are suggestions from others.  What some may prefer, others may not.  Just to keep in mind.**